Sports performance training — Pleasant Grove, Utah
Better People. Better Athletes.
Strength, rehab, nutrition, and testing under one roof — so practice time turns into playing time.
$99 · no membership required · 1:10 coaching max
“Working with Wiz for the last three years has been a huge part of taking my game to the next level and preparing my body to play at the professional level. I knew that every day I stepped into his weight room, he would use the data and his expertise to help me become the best version of myself possible. I wouldn't be where I am with his training.”
Richie Saunders
“What stands out about Wiz is his attention to detail, high-level professional experience, and modern approach to training athletes. His system emphasizes purposeful work that builds confidence and translates to results.”
Kevin Young
The system
The WIZ Sports Performance System
Five departments, one facility.
- 01
Strength & Conditioning
Strength, speed and power, built season over season.
- 02
Rehabilitation
Coming back from injury, and preventing the next one.
- 03
Sport Science
Measurement, not guesswork.
- 04
Nutrition
Fueling a growing athlete, taught so it lasts.
- 05
Neuroscience
The mental side, coached as deliberately as the physical.
The Facility
Pleasant Grove, Utah
How it works
Assessed, trained, and measurably better
Assess
We start where your athlete actually is, not at a template.
Train
Small-group sessions, coached hands-on, at the right level.
Measure
Retested, so you see the numbers move.
Founder
Two decades at the top of sport. One system for your athlete.
Mike Davie
Director of Strength & Conditioning & Sport Science, BYU Men's Basketball
Mike spent eight seasons with the Milwaukee Bucks, including the 2021 NBA Championship, working with athletes like two-time MVP Giannis Antetokounmpo. Before that, eight years at the Queensland Academy of Sport and the Australian Swimming Team through London 2012.
He built WIZ so youth and high-school athletes train to the same standards and programming he uses with professionals.
- CSCS — Certified Strength & Conditioning Specialist (NSCA), since 2005
- RSCC*D — Registered Strength & Conditioning Coach with Distinction (NSCA)
- MSc Exercise Science (Strength & Conditioning), Edith Cowan University
- ASCA Level 2 — and a Level 1 & 2 course presenter, 2013–2015
- Certified Sports Nutritionist (ISSN)
Questions parents ask
Yes, it’s beginner-friendly
My athlete has never lifted a weight. Is that a problem?
No. Most athletes start here. They learn to move well first, and the bar comes later.
How big are the groups?
Ten athletes to a coach at most. Athletes train with others at their level, so everyone gets real coaching.
What does it cost?
The Fast Start Assessment is $99. Silver ($139) and Gold ($219) add training sessions to it. After your assessment, we'll help you find a plan that fits.
Where do sessions happen?
Everything happens at our Pleasant Grove facility at 2416 W 700 S Suite 107. Families come from all over Utah County. Hours are Monday to Friday, 5:00 AM to 8:00 PM, and Saturday, 7:00 AM to 12:00 PM.
For coaches & clubs
Built around your season, not ours
In-season or off-season, on your practice schedule.
- Programming built for your sport
- Scheduled around practices and travel
- Max 1:10 coach-to-athlete ratio
- In-season load management through playoffs
Currently training
Club and high-school teams across Utah County.
Quoted to your season and squad size.
Talk about your teamYour athlete's next season starts in the offseason.
Beginner through advanced. Pleasant Grove, Utah.